Burnout & Stress Management Detox
21 Day Burnout Stress Management Detox
21 Day Burnout & Stress Management Detox
Plan
Duration Details
Daily Group Activities incl.
- Morning Group Yoga Class (weekdays)
- Morning Group Meditation (weekdays)
- Group workshops, activities and talks
- Guided walks
- Fitness classes
Spa Treatments
- Daily choice of massage:
- Traditional Thai therapeutic massage
- Aromatherapy oil massage
- Reflexology foot massage
- 3 x Indian Head Massage
- 1 x Lymphatic Facial
- 1 x Thai Herbal Compress
Holistic Healing Treatments
- 2 x Anahata Reiki Treatment
- 2 x Chakra Sound Balancing Therapy
- 1 x Aqua Healing Session
- 1 x Craniosacral Therapy
- 2 x Mindfulness training
- 1 x Art Therapy
Wellness Support
- Pre-cleanse guide
- Pre-retreat online consultation
- Initial Wellness Consultation
- Body Composition Analysis
- Daily check-in
- Special Workshops, Lectures and Talks on Health and Nutrition
- Introduction to Mindful eating and stress management talks and techniques
- Final consultation with take-home guidelines
- Check-out Wellness Consultation with personalized take-home guidelines
- Lifetime membership to the Anahata Wellbeing Community online group
Complimentary Services
- FREE unlimited drinking water
- Daily access to fitness room
- Steam Room & Sauna
- Outdoor swimming pools
- Round-trip airport transfer from Samui Airport
Food and Drink Program
- 7 Days Whole Foods3 x freshly prepared fruit & vegetable juices per day1 x daily fresh coconut juice7 days all-inclusive whole foods diet
- 7 Days Raw Food3 x freshly prepared fruit & vegetable juices per day1 x daily fresh coconut juice7 days all-inclusive raw food diet
- 7 Days Whole Foods3 x freshly prepared fruit & vegetable juices per day1 x daily fresh coconut juice7 days all-inclusive whole foods diet
21 DAY BURNOUT & STRESS MANAGEMENT DETOX
| Room Name | Single | Double or Twin |
|---|---|---|
| STANDARD ROOM | ฿135,200 | ฿245,200 |
| SUPERIOR BUNGALOW | ฿141,500 | ฿251,500 |
| DELUXE BUNGALOW | ฿147,800 | ฿257,800 |
| BEACHFRONT BUNGALOW | ฿152,000 | ฿262,000 |
| 2 BEDROOM BUNGALOW | ฿162,500 | ฿272,500 |
Ready to commit to your reset?
Let us curate your daily schedule and wellness support for this duration.
