Freshly prepared fruit and vegetable juices to cleanse and reboot your body and boost immunity. Ideal for your annual deep cleanse or as a short break over a long weekend. The Anahata juice detox is suitable for you whether you are a seasoned detoxer or an absolute beginner. Our team of experienced professionals will guide you and support you on your healing journey back to excellent health and vitality!
WEIGHT LOSS RETREAT
A personal schedule of yoga, personal training, spa & holistic treatments together with a healthy vegan and juice menu bringing the mind, body and spirit back to balance. Before leaving, an opportunity to enjoy a delicious raw food post-cleanse menu to support your transition back to a healthier new lifestyle!
This program offers a comprehensive all round detox and rejuvenation experience. Combining and initial pre-cleanse, juice detox and raw food post-cleanse. Our experienced and dedicated team will offer you introductory information on the benefits of fasting and cleansing the system, daily dietary guidelines, and support and attention throughout the program so that you will feel comfortable and relaxed as you take the steps towards a healthier, happier and more balanced lifestyle.
Daily personal training, yoga and Thai Kickboxing combined with a delicious and super-healthy high protein, low carb, reduced calorie all-inclusive meal plan. The goal is to lose fat, gain muscle, increase fitness and mental attitude that will positively affect all aspects of your life!
Learning Muay Thai not only improves your fitness and gives your body great tone and flexibility but it will teach you mental focus, discipline and emotional strength.
Combined with a delicious and super-healthy high protein, low carb, reduced calorie all-inclusive meal plan, this personalized retreat experience will have positive effects on your physical, mental and emotional health which in turn affects all aspects of your life!
INTERMITTENT FASTING RETREAT
The Anahata Intermittent Fasting Detox offers the best of our Juice Detox and Raw Food Detox programs. A daily schedule of 16 hours “juicing” combined with 8 hours of delicious and highly nutritious plant-based Raw Foods makes this a great entry into the world of detox for detox novices and a perfect introduction to a sustainable lifestyle choice if you are looking to achieve and maintain optimum health.
RAW FOOD DIET
A Raw Food Detox offers a great alternative to the traditional vacation of over indulgence often accompanied by an increasing waistline! In contrast you will finish your vacation looking and feeling lighter!
Start the day with a gentle Yoga class and some mindful meditation. A personal schedule of spa & holistic treatments combined with this healthy raw food and juice menu bringing the mind, body and spirit back into harmony.