Beachfront lounge and sea at Anahata Wellbeing Resort on Lipa Noi Beach

Your stay at Anahata

Koh Samui wellness retreat FAQs

Wondering which retreat to choose, what is included or where you will stay? Find answers to help you plan your time at Anahata, from yoga and spa treatments to meals, rooms and arriving on Lipa Noi Beach.

Choosing your wellness retreat

Where is Anahata, and is the resort on the beach?

Anahata Wellbeing Resort is on Lipa Noi Beach in Koh Samui, Thailand. You can stay here for a beach holiday or join a structured wellness retreat, with accommodation, Alchemy Cafe and the spa all at the resort. If being close to the sea is a priority, take a look at our beachfront bungalows when choosing your room.

Which wellness retreat in Koh Samui is right for me?

Start with what you would like more time for: movement, rest or a change in your eating routine. At Anahata, our programmes include Fitness Conditioning & Nourishment, Burnout & Stress Management, Ultimate Juice Cleanse, Weight Loss Detox, Midlife Renewal & Vitality, and Diabetes Support Detox. Compare the daily activities and food plans, then speak with our team about your goals and circumstances before choosing.

Can I book a 7, 14 or 21 day retreat?

Yes. Our fitness, weight loss, burnout and midlife programmes have 7, 14 and 21 day options. Ultimate Juice Cleanse has 7 and 14 day options, while Diabetes Support also offers a 28 day stay. Each package page lists its accommodation nights and activities, so you can see exactly what fits into the time you have available.

What is included in an Anahata wellness retreat?

Inclusions depend on the programme and length of your stay. For example, the 7 day Fitness Conditioning & Nourishment package includes seven nights of accommodation, a wholefood meal plan, personal fitness sessions, weekday group yoga and meditation, massage, and return transfers from Samui Airport. Other programmes have different food plans and treatment schedules. Read the inclusions for your chosen package before booking.

How much does a wellness retreat at Anahata cost?

The price depends on your programme, its duration, your room and whether you are staying alone or sharing. Our duration pages show package prices by room type, with separate single and double or twin options. Choose a programme to view its price table, then send us your preferred dates and room choice so we can confirm availability and the total for your stay.

Yoga, fitness and detox programmes

Can I practise yoga and meditation during my retreat?

Yes. Yoga and meditation are part of our wellness retreat programmes. The 7 day fitness package, for example, lists weekday morning group yoga and meditation, plus a personal yoga session. If yoga is the main reason for your visit, tell us what kind of practice you enjoy so we can discuss the available classes and how they fit into your stay.

What does the fitness retreat involve?

Our Fitness Conditioning & Nourishment retreat combines personal training with wholefood meals and time to rest. The 7 day option includes five personal fitness sessions, a personal Thai boxing session and a personal yoga session, alongside group activities and massage. There are also 14 and 21 day options. Share your experience and goals with us when enquiring so we can discuss the activity plan.

Do you offer a detox or juice cleanse retreat in Koh Samui?

Yes. Our Ultimate Juice Cleanse is available as a 7 or 14 day retreat. The packages combine accommodation with a scheduled food and juice plan, consultations, group activities and treatments. The package pages explain the different stages of the stay. Before deciding, discuss the food plan and your individual needs with our team, particularly if you have a health condition or take medication.

Is there a 21 day weight loss retreat at Anahata?

Yes. Our 21 Day Weight Loss Detox package includes 21 nights of accommodation, a phased food and juice plan, weekday group yoga and meditation, personal yoga sessions, treatments and wellness consultations. The programme also includes sessions on eating habits and guidelines to take home. The package page sets out the full schedule and room prices; individual weight changes will vary.

Do you have a retreat focused on rest and stress management?

Our Burnout & Stress Management Detox programme is available for 7, 14 or 21 days. It brings together time away from your usual routine, yoga, meditation, treatments and a structured food plan. Read the programme details to see whether its pace and activities match the break you are looking for, then talk with our team about your priorities for the stay.

Spa treatments and Reiki

What spa treatments can I book at Anahata?

Our spa menu includes traditional Thai massage, aromatherapy massage, foot reflexology, hot stone massage, body scrubs and a range of holistic sessions, including Reiki. Each menu entry lists its duration and price, making it easy to choose a treatment that fits the time you have. Ask our team about appointment availability before you visit.

How do I book a Thai massage on Lipa Noi Beach?

You can book a traditional Thai massage at Anahata through our front office or by contacting us on WhatsApp. The spa is within the resort on Lipa Noi Beach. Let us know your preferred day, time and treatment, and we can check appointments. The spa menu has the treatment lengths, prices and opening hours.

What is Reiki, and can I book a session at Anahata?

Reiki is a complementary practice in which a practitioner places their hands lightly on or just above the body. It is often described in terms of energy and intention. Anahata offers Reiki sessions through its spa and holistic services. Reiki has not been clearly shown to treat health conditions, so approach it as a personal wellbeing experience rather than a replacement for medical care.

Can I learn Reiki in Koh Samui if I am a beginner?

Yes. Anahata School of Natural Healing offers a Reiki Level I course as an introduction to the practice. The school also offers Level II and Master/Teacher training for those continuing their studies. The course page explains the content, teaching hours and prices. Send an enquiry with your experience and preferred dates to discuss the appropriate starting point.

Rooms, food and getting here

Can I stay at Anahata without joining a retreat?

Yes. You can book accommodation for a beach holiday without choosing a structured retreat programme. Our rooms and bungalows give you a base on Lipa Noi Beach, with Alchemy Cafe and the spa at the resort. Browse the room options, then check the details of your booking for meals or other services included in your rate.

Can I come on my own or book a retreat as a couple?

You can enquire for either a solo stay or a retreat together. Our retreat price tables include single and double or twin options, and the resort has both rooms and bungalows. If you are travelling together but have different interests, tell us what each of you would like from the visit so we can discuss suitable programmes and accommodation.

Where can I eat on Lipa Noi Beach?

Alchemy Cafe is our restaurant at Anahata on Lipa Noi Beach. The menu includes Thai and Western dishes, breakfast choices, salads, bowls and drinks. You can browse the food and prices online before visiting. If you are joining a retreat, check your programme's food plan as your included meals may follow a different menu.

Are there vegan and vegetarian food options?

Yes. Alchemy Cafe has vegan and vegetarian dishes alongside other options, including plant-based bowls, salads and Thai dishes. Retreat food plans vary: the fitness programme, for example, lists both plant-based and non-vegan choices. Let us know about any allergies or dietary requirements before booking so we can confirm what is available for your stay.

Is an airport transfer included in my retreat?

Several retreat packages, including the 7 day fitness retreat and 21 day weight loss retreat, list return transfers from Samui Airport as an inclusion. Check the page for the package you are booking and share your flight details with our team. For an accommodation-only booking or a different arrival point, ask us about transfer arrangements and any additional cost.

Hosting a retreat and booking your stay

Can I host my own yoga or wellness retreat in Koh Samui?

Yes. Anahata welcomes retreat organisers and offers a beachfront yoga shala, accommodation, dining, spa facilities and planning support. We can discuss meal arrangements, room options and access to in-house teachers or practitioners for your group. Send us your preferred dates, group size and retreat idea so we can explore how the resort could work for your programme.

Is Anahata a private villa or a resort venue for group retreats?

Anahata is a beachfront resort with rooms and bungalows, rather than a single private villa. If you are looking for a venue for a yoga or meditation group, our hosting page explains the accommodation, practice spaces and services available. Tell us which spaces you need and whether privacy is a priority, so we can discuss arrangements and availability before you commit.

How do I book a retreat or ask for help choosing one?

Use our retreat enquiry form to tell us your preferred programme, dates, length of stay and room choice. If you have not decided on a programme, share what you would like from the experience and our team can discuss the options with you. We will help you confirm the details, availability and price before you make your booking.

Let us help you plan your stay

Tell us what you are looking for and when you would like to visit. Our team can help you choose a programme, a room and the details that make your stay work for you.

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